About Us
Our mission is to share the transformative power of Pilates with everyone, helping to build strength, improve balance, and enhance resilience for a healthier, more active life.
our why
We Believe In It
As instructors, practitioners, and lifelong students we have experienced the empowering benefits of Pilates firsthand. We are committed to the growth and practice of classical pilates because it has the power to help people feel better, reach their goals, and enjoy their lives.
Our Approach To Pilates
1
Restore Your Foundation
Begin your journey by re-educating your body on proper posture, alignment, and awareness. Pilates emphasizes core stability - a strong, supportive center that is the foundation for all movement.
2
Strengthen & Mobilize
Once clients have established a solid foundation, strength and mobility become the focus. Clients will notice significant improvements in posture, movement efficiency, and overall body awareness.
3
OPTIMIZE WELLNESS
This phase ensures clients continue to grow and thrive, integrating physical fitness and mental well-being. By challenging strength and honing skills, clients leave feeling empowered—strong, energized, and able to live a healthier, more balanced life.
“In 10 sessions you’ll feel the difference, in 20 sessions you’ll see a difference, and in 30 sessions you’ll have a whole new body.”
— Joseph H. Pilates
Meet The Team
Co-owners Emily Smith-Wilson and Alaine Huber bring over 35 years of combined teaching experience, embodying the transformative power of Pilates through their personal practices and instruction. Their complementary styles and shared passion foster a dynamic environment where clients feel supported, challenged, and empowered.
Emily Smith-Wilson
Owner
Alaine Huber
Owner
Kiwi
studio pup
